Holistic massage is a full body treatment that uses oil. It is relaxing, soothing and calming and increases an overall sense of well-being. It improves circulation, skin tone, lymph flow, aids detoxification and improves muscle tone. At the same time as massaging, I am consciously infusing healing energies, to balance, relax, nurture and harmonise .
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscle and tissue. It is especially good at alleviating aches and pains, as well as deep muscle tension. The most common areas that are worked on are the lower back and the shoulders and neck, as this is where deep tension is most commonly held. Once this tension starts to release, people start to experience how it feels to be in a 'normal' state of relaxation.